Wow yesterday was a good day! Im still trying to figure out what is up with my tailbone, good thing is that I can walk/swim and do arm and ab workouts and stretching is great! Unfortunately it hurts like heck to sit down :( hopefully I will have this figured out by the end of the week! I am not letting it stop me from obtaining my goals!!! I took my dog for a nice walk yesterday evening, I was going to just do a short walk (20min) but when I am out there, I just keep pushing through, ended up doing 2.5 miles and burned 709 cals! I am very blessed and thankful that I live in such a beautiful state and can walk outside without freezing in Feb, I know I need to take advantage of this! One thing I have done, is thank God everyday for giving me the strength to get up everyday and succeed at what I need/want to do. I have said in the past "Oh I'm going to lose this weight" or "I'm going to change". But I never truly thanked God for giving me the strength to do such. Now I try my hardest to not forget to thank Him, (I have Faith and I believe he is the reason I am succeeding the way I am.) Yes my Family and friends are helping also, but I know it is the reason why before I was not able to surpass that 10lbs and then fall off or change my life. So I do believe that he is giving me this power and strength and opening my eyes to see how I am going to do this and that I CAN do this. It has been 1 month and 2 weeks that I have actually stayed on track/continued with this change, I have overcome the hard weeks and know that it is going to get harder, but also easier from this point on! Since I have hit my first 20lbs, my next short term goal is to lose 10lbs by March 10th aka Spring Break! I would also like to fit into a pair of shorts that I have never been able to fit, today I tried them on and measured how many inches I need to lose which is 5inches! So each week I plan on changing my diet and exercises to shock my metabolism! One conflict I have hit is balancing school and my weight loss...I must stay motivated in both!!!! So I am also starting another goal, which is to get my my papers done ahead of time and to stayed focused and obtain a 3.0-4.0 GPA semester. This is not only about weightloss or getting healthy its is about a Lifestyle change, which means academically, health, financially and work. I have always struggled academically until last semester, I obtained a 3.0 GPA! that was HUGE for me, so If I maintain a 3.0 or higher and make my 50lb goal by the end of the semester, I will be on cloud9! SO If you see me slipping, please please please give me that kick... I know my mom will, as she does everydayyy! lol and also my Dad. I am off to bed now, lol it's too late and I am waking up early! Goodnight all and I hope everyone is still on Track!
Keep Pushing!!!
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